Our coaches are here to support you through any challenges you may be facing, whether it’s anxiety, depression, stress, or other concerns. They are here to listen, guide, and help you develop effective strategies to overcome these obstacles. They bring empathy, expertise, and a deep understanding of the complexities of life’s challenges, offering you a safe space to explore your feelings and work towards a healthier, more balanced life.

Find your coach below and schedule your one-on-one video call.

Taking the first step toward better mental health is easy. Our online coaching offers one-on-one video calls that are convenient, private, and tailored to your needs. Here’s how it works:

1. Choose Your Coach
Browse through our list of coaches and select the one you feel is the best fit for you.

2. Schedule Your Session
Choose a date and time that works for your schedule, based on your time zone.

3. Secure Your Payment
Make a secure payment through Stripe using your credit or debit card.

4. Receive Confirmation
You’ll get an email with your confirmation and the Zoom link for your session.

5. Join Your Session
At the scheduled time, click the Zoom link to join the session. Please use your email address as your display name on Zoom, as it is the only way we can recognize you.